John Tustin 1000m row
1,000
Meters
5:07.0
Time
2:33.5
Pace
55
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 119 |
July 03, 2018 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,000 | 2:33.5 | 97 | 633 | 22 |
| 1:28.6 | 200 | 3:41.5 | 32 | 410 | 15 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 24 |
| 0:56.2 | 600 | 2:20.5 | 126 | 734 | 25 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 24 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 25 |
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Workout Graph
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