John Tustin 1000m row
1,000
Meters
4:15.8
Time
2:07.9
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 130 |
April 20, 2018 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.8 | 1,000 | 2:07.9 | 167 | 875 | 24 |
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 24 |
| 0:49.8 | 400 | 2:04.5 | 181 | 924 | 24 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 23 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 25 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 24 |
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Workout Graph
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