John Tustin 15:00 BikeErg
5,161
Meters
15:00.0
Time
2:54.3
Pace
129
Calories
84
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 54 |
| Revolution Count | 823 |
| Power/kg | 0.7 |
| Drag Factor | 84 |
December 15, 2025 06:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,161 | 2:54.3 | 66 | 527 | 54 | 84 |
| 3:00.0 | 989 | 3:02.0 | 58 | 499 | 52 | 79 |
| 6:00.0 | 995 | 3:00.9 | 59 | 503 | 53 | 80 |
| 9:00.0 | 1,021 | 2:56.2 | 64 | 519 | 54 | 86 |
| 12:00.0 | 1,040 | 2:53.0 | 68 | 532 | 55 | 84 |
| 15:00.0 | 1,116 | 2:41.2 | 83 | 587 | 59 | 92 |
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Workout Graph
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