John Tustin 20:00 BikeErg
6,096
Meters
20:00.0
Time
3:16.8
Pace
195
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| RPM | 48 |
| Revolution Count | 968 |
| Power/kg | 0.49 |
| Drag Factor | 85 |
October 02, 2025 07:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 6,096 | 3:16.8 | 46 | 457 | 48 |
| 4:00.0 | 1,887 | 2:07.1 | 170 | 885 | 75 |
| 8:00.0 | 1,780 | 2:14.8 | 143 | 791 | 71 |
| 12:00.0 | 1,734 | 2:18.4 | 132 | 754 | 69 |
| 16:00.0 | 696 | 5:44.8 | 9 | 329 | 27 |
| 20:00.0 | 0 |
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Workout Graph
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