John Tustin 20:00 BikeErg
9,091
Meters
20:00.0
Time
2:11.9
Pace
273
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 72 |
| Revolution Count | 1441 |
| Power/kg | 1.62 |
| Drag Factor | 85 |
September 24, 2025 07:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,091 | 2:11.9 | 152 | 823 | 72 | 150 |
| 4:00.0 | 1,732 | 2:18.5 | 132 | 752 | 68 | 138 |
| 8:00.0 | 1,768 | 2:15.7 | 140 | 781 | 70 | 148 |
| 12:00.0 | 1,833 | 2:10.9 | 156 | 836 | 73 | 150 |
| 16:00.0 | 1,834 | 2:10.8 | 156 | 837 | 73 | 149 |
| 20:00.0 | 1,924 | 2:04.7 | 180 | 920 | 76 | 165 |
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Workout Graph
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