John Tustin 10:00 row
2,016
Meters
10:00.0
Time
2:28.8
Pace
109
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 122 |
September 24, 2025 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,016 | 2:28.8 | 106 | 665 | 21 | 111 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 22 | 110 |
| 4:00.0 | 365 | 2:44.3 | 79 | 571 | 20 | 102 |
| 6:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 112 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 21 | 116 |
| 10:00.0 | 422 | 2:22.1 | 122 | 719 | 22 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.