John Tustin 20:00 BikeErg
9,222
Meters
20:00.0
Time
2:10.1
Pace
282
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 73 |
| Revolution Count | 1463 |
| Power/kg | 1.69 |
| Drag Factor | 85 |
September 23, 2025 06:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,222 | 2:10.1 | 159 | 846 | 73 | 139 |
| 4:00.0 | 1,738 | 2:18.0 | 133 | 757 | 69 | 142 |
| 8:00.0 | 1,793 | 2:13.8 | 146 | 802 | 71 | 148 |
| 12:00.0 | 1,821 | 2:11.7 | 153 | 826 | 72 | 76 |
| 16:00.0 | 1,891 | 2:06.9 | 171 | 889 | 75 | 161 |
| 20:00.0 | 1,979 | 2:01.2 | 196 | 975 | 79 | 170 |
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Workout Graph
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