John Tustin 20:00 BikeErg
8,970
Meters
20:00.0
Time
2:13.7
Pace
266
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 72 |
| Revolution Count | 1450 |
| Power/kg | 1.55 |
| Drag Factor | 80 |
September 08, 2025 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,970 | 2:13.7 | 146 | 803 | 72 | 128 |
| 4:00.0 | 1,715 | 2:19.9 | 128 | 739 | 69 | 119 |
| 8:00.0 | 1,767 | 2:15.8 | 140 | 780 | 71 | 123 |
| 12:00.0 | 1,781 | 2:14.7 | 143 | 792 | 72 | 125 |
| 16:00.0 | 1,816 | 2:12.1 | 152 | 821 | 73 | 131 |
| 20:00.0 | 1,890 | 2:06.9 | 171 | 888 | 77 | 146 |
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Workout Graph
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