John Tustin 15:00 BikeErg
7,068
Meters
15:00.0
Time
2:07.3
Pace
220
Calories
129
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 75 |
| Revolution Count | 1139 |
| Power/kg | 1.81 |
| Drag Factor | 81 |
September 05, 2025 06:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,068 | 2:07.3 | 170 | 883 | 75 | 129 |
| 3:00.0 | 1,345 | 2:13.8 | 146 | 802 | 72 | 132 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 75 | 135 |
| 9:00.0 | 1,395 | 2:09.0 | 163 | 860 | 75 | 69 |
| 12:00.0 | 1,433 | 2:05.6 | 177 | 907 | 77 | 149 |
| 15:00.0 | 1,492 | 2:00.6 | 199 | 985 | 80 | 164 |
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Workout Graph
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