John Tustin 12:00 row
2,462
Meters
12:00.0
Time
2:26.2
Pace
136
Calories
110
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 118 |
September 02, 2025 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,462 | 2:26.2 | 112 | 685 | 21 | 110 |
| 3:00.0 | 613 | 2:26.8 | 111 | 680 | 21 | 105 |
| 6:00.0 | 614 | 2:26.5 | 111 | 682 | 21 | 108 |
| 9:00.0 | 605 | 2:28.7 | 106 | 665 | 21 | 111 |
| 12:00.0 | 630 | 2:22.8 | 120 | 713 | 21 | 118 |
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Workout Graph
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