John Tustin 12:00 BikeErg
4,924
Meters
12:00.0
Time
2:26.2
Pace
136
Calories
108
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 66 |
| Revolution Count | 798 |
| Power/kg | 1.19 |
| Drag Factor | 80 |
September 01, 2025 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 4,924 | 2:26.2 | 112 | 685 | 66 | 108 |
| 3:00.0 | 1,167 | 2:34.2 | 95 | 628 | 63 | 103 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 66 | 108 |
| 9:00.0 | 1,247 | 2:24.3 | 116 | 700 | 67 | 110 |
| 12:00.0 | 1,283 | 2:20.2 | 127 | 736 | 69 | 112 |
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Workout Graph
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