John Tustin 25:00 row
5,681
Meters
25:00.0
Time
2:12.0
Pace
341
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 120 |
August 12, 2025 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,681 | 2:12.0 | 152 | 823 | 22 | 137 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 | 122 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 | 135 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 | 138 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 | 141 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 | 153 |
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Workout Graph
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