John Tustin 25:00 row
5,611
Meters
25:00.0
Time
2:13.6
Pace
333
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 564 |
| Drag Factor | 121 |
August 11, 2025 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,611 | 2:13.6 | 147 | 804 | 22 | 134 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 | 121 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 | 128 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 | 136 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 | 139 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 23 | 146 |
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Workout Graph
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