John Tustin 15:00 BikeErg
6,326
Meters
15:00.0
Time
2:22.2
Pace
177
Calories
107
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 68 |
| Revolution Count | 1023 |
| Power/kg | 1.3 |
| Drag Factor | 80 |
August 07, 2025 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,326 | 2:22.2 | 122 | 718 | 68 | 107 |
| 3:00.0 | 1,225 | 2:26.9 | 110 | 679 | 66 | 100 |
| 6:00.0 | 1,232 | 2:26.1 | 112 | 686 | 66 | 102 |
| 9:00.0 | 1,247 | 2:24.3 | 116 | 700 | 67 | 107 |
| 12:00.0 | 1,284 | 2:20.1 | 127 | 737 | 69 | 109 |
| 15:00.0 | 1,339 | 2:14.4 | 144 | 795 | 72 | 117 |
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Workout Graph
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