John Tustin 15:00 row
2,932
Meters
15:00.0
Time
2:33.4
Pace
156
Calories
102
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 118 |
August 07, 2025 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,932 | 2:33.4 | 97 | 633 | 22 | 102 |
| 3:00.0 | 582 | 2:34.6 | 95 | 625 | 23 | 94 |
| 6:00.0 | 576 | 2:36.2 | 92 | 615 | 22 | 100 |
| 9:00.0 | 583 | 2:34.3 | 95 | 627 | 22 | 103 |
| 12:00.0 | 598 | 2:30.5 | 103 | 653 | 22 | 107 |
| 15:00.0 | 593 | 2:31.7 | 100 | 644 | 22 | 106 |
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Workout Graph
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