John Tustin 15:00 BikeErg
5,971
Meters
15:00.0
Time
2:30.7
Pace
162
Calories
97
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 64 |
| Revolution Count | 962 |
| Power/kg | 1.09 |
| Drag Factor | 81 |
August 06, 2025 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,971 | 2:30.7 | 102 | 651 | 64 | 97 |
| 3:00.0 | 1,074 | 2:47.5 | 74 | 555 | 57 | 89 |
| 6:00.0 | 1,170 | 2:33.8 | 96 | 630 | 63 | 92 |
| 9:00.0 | 1,205 | 2:29.3 | 105 | 661 | 65 | 99 |
| 12:00.0 | 1,235 | 2:25.7 | 113 | 689 | 66 | 101 |
| 15:00.0 | 1,288 | 2:19.7 | 128 | 741 | 69 | 106 |
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Workout Graph
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