John Tustin 25:00 row
5,326
Meters
25:00.0
Time
2:20.8
Pace
303
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 564 |
| Drag Factor | 114 |
July 10, 2025 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,326 | 2:20.8 | 125 | 731 | 22 | 127 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 | 110 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 | 121 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 | 132 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 | 131 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 | 144 |
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Workout Graph
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