John Tustin 25:00 BikeErg
11,318
Meters
25:00.0
Time
2:12.5
Pace
338
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 76 |
| Revolution Count | 1911 |
| Power/kg | 1.6 |
| Drag Factor | 70 |
June 26, 2025 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 11,318 | 2:12.5 | 150 | 817 | 76 | 146 |
| 5:00.0 | 2,165 | 2:18.5 | 132 | 752 | 73 | 134 |
| 10:00.0 | 2,166 | 2:18.5 | 132 | 753 | 73 | 135 |
| 15:00.0 | 2,256 | 2:12.9 | 149 | 812 | 76 | 144 |
| 20:00.0 | 2,324 | 2:09.0 | 163 | 859 | 79 | 155 |
| 25:00.0 | 2,407 | 2:04.6 | 181 | 922 | 81 | 165 |
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Workout Graph
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