John Tustin 20:00 BikeErg
8,497
Meters
20:00.0
Time
2:21.2
Pace
241
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 71 |
| Revolution Count | 1432 |
| Power/kg | 1.32 |
| Drag Factor | 71 |
June 24, 2025 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,497 | 2:21.2 | 124 | 727 | 71 | 118 |
| 4:00.0 | 1,563 | 2:33.5 | 97 | 632 | 66 | 106 |
| 8:00.0 | 1,667 | 2:23.9 | 117 | 703 | 70 | 112 |
| 12:00.0 | 1,701 | 2:21.0 | 125 | 728 | 72 | 118 |
| 16:00.0 | 1,755 | 2:16.7 | 137 | 771 | 74 | 121 |
| 20:00.0 | 1,812 | 2:12.4 | 151 | 818 | 76 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.