John Tustin 20:00 BikeErg
8,993
Meters
20:00.0
Time
2:13.4
Pace
267
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 76 |
| Revolution Count | 1517 |
| Power/kg | 1.56 |
| Drag Factor | 71 |
June 23, 2025 06:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,993 | 2:13.4 | 147 | 806 | 76 | 133 |
| 4:00.0 | 1,664 | 2:24.2 | 117 | 701 | 70 | 120 |
| 8:00.0 | 1,773 | 2:15.3 | 141 | 785 | 75 | 127 |
| 12:00.0 | 1,810 | 2:12.5 | 150 | 816 | 77 | 134 |
| 16:00.0 | 1,850 | 2:09.7 | 160 | 851 | 78 | 145 |
| 20:00.0 | 1,895 | 2:06.6 | 172 | 892 | 80 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.