John Tustin 15:00 row
2,865
Meters
15:00.0
Time
2:37.0
Pace
151
Calories
103
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 114 |
June 20, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,865 | 2:37.0 | 90 | 610 | 20 | 103 |
| 3:00.0 | 545 | 2:45.1 | 78 | 567 | 20 | 95 |
| 6:00.0 | 567 | 2:38.7 | 88 | 601 | 20 | 99 |
| 9:00.0 | 573 | 2:37.0 | 90 | 610 | 20 | 101 |
| 12:00.0 | 586 | 2:33.5 | 97 | 632 | 20 | 108 |
| 15:00.0 | 595 | 2:31.2 | 101 | 648 | 21 | 113 |
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Workout Graph
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