John Tustin 15:00 BikeErg
6,568
Meters
15:00.0
Time
2:17.0
Pace
189
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 70 |
| Revolution Count | 1063 |
| Power/kg | 1.45 |
| Drag Factor | 80 |
May 13, 2025 06:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,568 | 2:17.0 | 136 | 768 | 70 | 120 |
| 3:00.0 | 1,301 | 2:18.3 | 132 | 754 | 70 | 114 |
| 6:00.0 | 1,279 | 2:20.7 | 126 | 732 | 69 | 115 |
| 9:00.0 | 1,303 | 2:18.1 | 133 | 756 | 70 | 121 |
| 12:00.0 | 1,332 | 2:15.1 | 142 | 788 | 72 | 129 |
| 15:00.0 | 1,354 | 2:12.9 | 149 | 812 | 73 | 123 |
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Workout Graph
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