John Tustin 10:00 row
1,943
Meters
10:00.0
Time
2:34.4
Pace
103
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 117 |
May 09, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,943 | 2:34.4 | 95 | 627 | 20 | 120 |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 119 |
| 4:00.0 | 392 | 2:33.0 | 98 | 635 | 20 | 122 |
| 6:00.0 | 391 | 2:33.4 | 97 | 633 | 20 | 122 |
| 8:00.0 | 377 | 2:39.1 | 87 | 598 | 21 | 118 |
| 10:00.0 | 391 | 2:33.4 | 97 | 633 | 22 | 120 |
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Workout Graph
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