John Tustin 40:00 BikeErg
17,655
Meters
40:00.0
Time
2:15.9
Pace
519
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 71 |
| Revolution Count | 2848 |
| Power/kg | 1.48 |
| Drag Factor | 81 |
May 09, 2025 06:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,655 | 2:15.9 | 139 | 779 | 71 | 123 |
| 8:00.0 | 3,255 | 2:27.4 | 109 | 675 | 65 | 107 |
| 16:00.0 | 3,415 | 2:20.5 | 126 | 733 | 69 | 113 |
| 24:00.0 | 3,550 | 2:15.2 | 142 | 787 | 72 | 121 |
| 32:00.0 | 3,663 | 2:11.0 | 156 | 835 | 74 | 133 |
| 40:00.0 | 3,773 | 2:07.2 | 170 | 885 | 76 | 145 |
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Workout Graph
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