John Tustin 25:00 BikeErg
11,316
Meters
25:00.0
Time
2:12.5
Pace
340
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 73 |
| Revolution Count | 1827 |
| Power/kg | 1.6 |
| Drag Factor | 81 |
May 08, 2025 06:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 11,316 | 2:12.5 | 150 | 817 | 73 | 136 |
| 5:00.0 | 2,136 | 2:20.4 | 126 | 734 | 69 | 123 |
| 10:00.0 | 2,231 | 2:14.4 | 144 | 795 | 72 | 128 |
| 15:00.0 | 2,279 | 2:11.6 | 153 | 828 | 74 | 136 |
| 20:00.0 | 2,318 | 2:09.4 | 161 | 855 | 75 | 144 |
| 25:00.0 | 2,352 | 2:07.5 | 169 | 880 | 76 | 149 |
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Workout Graph
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