John Tustin 25:00 row
5,628
Meters
25:00.0
Time
2:13.2
Pace
335
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 119 |
May 06, 2025 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,628 | 2:13.2 | 148 | 808 | 23 | 133 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 | 115 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 | 125 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 | 132 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 | 143 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 | 152 |
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Workout Graph
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