Mark Boyce 500m row
500
Meters
1:55.0
Time
1:55.0
Pace
33
Calories
143
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 32 |
| Stroke Count | 62 |
| Drag Factor | 131 |
March 27, 2025 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 32 | 143 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 36 | 134 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 33 | 139 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 32 | 145 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 30 | 149 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 31 | 150 |
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Workout Graph
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