Mark Boyce 10001m BikeErg
10,001
Meters
21:43.8
Time
2:10.3
Pace
303
Calories
119
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 78 |
| Revolution Count | 1693 |
| Power/kg | 1.58 |
| Drag Factor | 70 |
March 25, 2025 19:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:43.8 | 10,001 | 2:10.3 | 158 | 843 | 78 | 119 |
| 4:31.4 | 2,000 | 2:15.7 | 140 | 782 | 75 | 114 |
| 4:28.6 | 4,000 | 2:14.3 | 144 | 797 | 76 | 115 |
| 4:19.1 | 6,000 | 2:09.5 | 161 | 854 | 78 | 119 |
| 4:17.1 | 8,000 | 2:08.5 | 165 | 867 | 79 | 118 |
| 4:07.3 | 10,000 | 2:03.6 | 185 | 937 | 82 | 129 |
| 0:00.2 | 10,001 | 3:20.0 | 44 | 450 | 0 | 129 |
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Workout Graph
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