Mark Boyce 5:00 BikeErg
1,803
Meters
5:00.0
Time
2:46.3
Pace
44
Calories
93
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 76 |
| Revolution Count | 381 |
| Power/kg | 0.76 |
| Drag Factor | 36 |
March 25, 2025 16:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,803 | 2:46.3 | 76 | 561 | 76 | 93 |
| 1:00.0 | 324 | 3:05.1 | 55 | 489 | 68 | 93 |
| 2:00.0 | 374 | 2:40.4 | 85 | 591 | 79 | 94 |
| 3:00.0 | 368 | 2:43.0 | 81 | 577 | 78 | 93 |
| 4:00.0 | 370 | 2:42.1 | 82 | 582 | 78 | 94 |
| 5:00.0 | 367 | 2:43.4 | 80 | 575 | 78 | 93 |
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Workout Graph
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