Mark Boyce 10001m BikeErg
10,001
Meters
22:23.2
Time
2:14.3
Pace
294
Calories
104
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 74 |
| Revolution Count | 1660 |
| Power/kg | 1.44 |
| Drag Factor | 84 |
March 25, 2025 07:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:23.2 | 10,001 | 2:14.3 | 144 | 797 | 74 | 104 |
| 4:26.9 | 2,000 | 2:13.4 | 147 | 806 | 72 | 99 |
| 4:32.0 | 4,000 | 2:16.0 | 139 | 778 | 74 | 104 |
| 4:28.6 | 6,000 | 2:14.3 | 144 | 797 | 75 | 102 |
| 4:27.6 | 8,000 | 2:13.8 | 146 | 802 | 75 | 102 |
| 4:27.9 | 10,000 | 2:13.9 | 146 | 801 | 75 | 117 |
| 0:00.1 | 10,001 | 1:40.0 | 350 | 1504 | 0 | 117 |
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Workout Graph
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