Mark Boyce 20000m BikeErg
20,000
Meters
49:30.1
Time
2:28.5
Pace
553
Calories
112
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 74 |
| Revolution Count | 3669 |
| Power/kg | 1.07 |
| Drag Factor | 65 |
March 21, 2025 07:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:30.1 | 20,000 | 2:28.5 | 107 | 667 | 74 | 112 |
| 9:36.6 | 4,000 | 2:24.1 | 117 | 702 | 75 | 119 |
| 9:48.6 | 8,000 | 2:27.1 | 110 | 678 | 75 | 113 |
| 9:38.9 | 12,000 | 2:24.7 | 115 | 697 | 76 | 108 |
| 10:11.1 | 16,000 | 2:32.7 | 98 | 637 | 72 | 105 |
| 10:14.9 | 20,000 | 2:33.7 | 96 | 631 | 72 | 115 |
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Workout Graph
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