Mark Boyce 20000m BikeErg
20,000
Meters
48:49.7
Time
2:26.4
Pace
555
Calories
98
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 71 |
| Revolution Count | 3484 |
| Power/kg | 1.11 |
| Drag Factor | 64 |
March 20, 2025 18:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:49.7 | 20,000 | 2:26.4 | 111 | 683 | 71 | 98 |
| 9:32.4 | 4,000 | 2:23.1 | 119 | 711 | 73 | 102 |
| 9:40.6 | 8,000 | 2:25.1 | 114 | 693 | 72 | 99 |
| 9:50.0 | 12,000 | 2:27.5 | 109 | 675 | 71 | 100 |
| 10:02.8 | 16,000 | 2:30.7 | 102 | 651 | 69 | 91 |
| 9:43.8 | 20,000 | 2:25.9 | 113 | 687 | 72 | 99 |
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Workout Graph
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