Mark Boyce 16000m BikeErg
16,000
Meters
36:55.9
Time
2:18.4
Pace
463
Calories
85
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 70 |
| Revolution Count | 2606 |
| Power/kg | 1.32 |
| Drag Factor | 85 |
March 19, 2025 07:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:55.9 | 16,000 | 2:18.4 | 132 | 753 | 70 | 85 |
| 7:11.4 | 3,200 | 2:14.8 | 143 | 791 | 71 | 110 |
| 7:06.6 | 6,400 | 2:13.3 | 148 | 808 | 71 | 108 |
| 7:14.3 | 9,600 | 2:15.7 | 140 | 781 | 70 | |
| 7:39.1 | 12,800 | 2:23.4 | 119 | 707 | 70 | 110 |
| 7:44.5 | 16,000 | 2:25.1 | 114 | 693 | 70 | 98 |
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Workout Graph
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