Mark Boyce 1000m row
1,000
Meters
4:00.4
Time
2:00.2
Pace
64
Calories
124
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 159 |
March 19, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 29 | 124 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1205 | 34 | 116 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1102 | 31 | 120 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 29 | 125 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 26 | 137 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 29 | 126 |
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Workout Graph
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