Mark Boyce 1000m row
1,000
Meters
4:18.8
Time
2:09.4
Pace
60
Calories
119
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 121 |
March 19, 2025 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.8 | 1,000 | 2:09.4 | 162 | 855 | 29 | 119 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 33 | 119 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 31 | 116 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 31 | 113 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 30 | 123 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 24 | 124 |
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Workout Graph
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