Mark Boyce 20000m BikeErg
20,000
Meters
45:14.8
Time
2:15.7
Pace
590
Calories
104
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 71 |
| Revolution Count | 3223 |
| Power/kg | 1.4 |
| Drag Factor | 81 |
March 11, 2025 19:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:14.8 | 20,000 | 2:15.7 | 140 | 781 | 71 | 104 |
| 9:16.7 | 4,000 | 2:19.1 | 130 | 746 | 69 | 104 |
| 9:01.2 | 8,000 | 2:15.3 | 141 | 786 | 72 | 105 |
| 8:59.4 | 12,000 | 2:14.8 | 143 | 791 | 72 | 104 |
| 8:59.7 | 16,000 | 2:14.9 | 142 | 790 | 72 | 105 |
| 8:57.9 | 20,000 | 2:14.4 | 144 | 795 | 72 | 103 |
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Workout Graph
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