Mark Boyce v500m/4:25r...3 SkiErg
1,500
Meters
5:38.7
Time
1:52.9
Pace
105
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 1,535 |
| Overall Time | 13:58.7 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 33 |
| Stroke Count | 190 |
| Drag Factor | 78 |
March 09, 2025 10:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.7 | 1,500 | 1:52.9 | 243 | 1137 | 33 | |
| 1:52.7 | 500 | 1:52.7 | 245 | 1141 | 35 | |
| r: 4:25 | 18 | |||||
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 33 | |
| r: 3:55 | 17 | |||||
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 33 | |
| r35 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.