Mark Boyce 20000m BikeErg
20,000
Meters
48:45.8
Time
2:26.2
Pace
555
Calories
102
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 71 |
| Revolution Count | 3455 |
| Power/kg | 1.12 |
| Drag Factor | 66 |
March 07, 2025 18:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:45.8 | 20,000 | 2:26.2 | 112 | 684 | 71 | 102 |
| 10:04.8 | 4,000 | 2:31.2 | 101 | 648 | 68 | 106 |
| 9:48.0 | 8,000 | 2:27.0 | 110 | 679 | 71 | 103 |
| 9:38.9 | 12,000 | 2:24.7 | 115 | 697 | 72 | 102 |
| 9:40.5 | 16,000 | 2:25.1 | 115 | 694 | 72 | 100 |
| 9:33.5 | 20,000 | 2:23.3 | 119 | 708 | 72 | 99 |
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Workout Graph
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