Mark Boyce 20000m BikeErg
20,000
Meters
43:29.6
Time
2:10.4
Pace
616
Calories
114
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 74 |
| Revolution Count | 3235 |
| Power/kg | 1.58 |
| Drag Factor | 81 |
March 04, 2025 07:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:29.6 | 20,000 | 2:10.4 | 158 | 842 | 74 | 114 |
| 9:08.3 | 4,000 | 2:17.0 | 136 | 767 | 71 | 108 |
| 8:48.0 | 8,000 | 2:12.0 | 152 | 823 | 74 | 107 |
| 9:08.7 | 12,000 | 2:17.1 | 136 | 766 | 71 | 105 |
| 8:40.1 | 16,000 | 2:10.0 | 159 | 847 | 75 | 109 |
| 7:44.5 | 20,000 | 1:56.1 | 224 | 1069 | 83 | 143 |
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Workout Graph
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