Mark Boyce 16000m BikeErg
16,000
Meters
40:39.9
Time
2:32.4
Pace
443
Calories
105
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 73 |
| Revolution Count | 2955 |
| Power/kg | 0.99 |
| Drag Factor | 55 |
March 03, 2025 19:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:39.9 | 16,000 | 2:32.4 | 99 | 639 | 73 | 105 |
| 7:40.4 | 3,200 | 2:23.8 | 118 | 704 | 77 | 107 |
| 7:44.7 | 6,400 | 2:25.2 | 114 | 693 | 76 | 109 |
| 7:44.7 | 9,600 | 2:25.2 | 114 | 693 | 76 | 106 |
| 9:25.1 | 12,800 | 2:56.5 | 64 | 518 | 63 | 105 |
| 8:04.9 | 16,000 | 2:31.5 | 101 | 646 | 73 | 102 |
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Workout Graph
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