Mark Boyce v10c/r...6 BikeErg
1,991
Meters
5:40.8
Time
2:51.1
Pace
75
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,991 |
| Overall Time | 5:40.8 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 59 |
| Revolution Count | 326 |
| Power/kg | 0.7 |
| Drag Factor | 120 |
March 03, 2025 06:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:40.8 | 1,991 | 2:51.1 | 70 | 540 | 59 |
| 0:27.6 | 257 | 1:47.3 | 283 | 1272 | 83 |
| 0:59.1 | 285 | 3:27.3 | 39 | 435 | 48 |
| 1:05.3 | 319 | 3:24.7 | 41 | 440 | 49 |
| 0:59.5 | 333 | 2:58.6 | 61 | 511 | 55 |
| 1:05.9 | 392 | 2:48.1 | 74 | 553 | 59 |
| 1:03.3 | 410 | 2:34.3 | 95 | 627 | 64 |
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Workout Graph
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