Sign Up

Mark Boyce v1:00/1:09r...15 BikeErg

6,949

Meters

15:00.0

Time

2:09.5

Pace

203

Calories

Rest Distance489
Rest Time15:35.0
Overall Distance7,438
Overall Time30:35.0
Average Watts161
Calories Per Hour854
RPM79
Revolution Count1185
Power/kg1.61
Drag Factor72

February 11, 2025 06:47:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 6,949 2:09.5 161 854 79
1:00.0 474 2:06.5 173 893 84
r: 1:09 57
1:00.0 463 2:09.5 161 853 83
r: 1:04 30
1:00.0 457 2:11.2 155 832 82
r: 1:07 33
1:00.0 441 2:16.0 139 778 79
r: 1:04 28
1:00.0 459 2:10.7 157 839 82
r: 1:06 26
1:00.0 465 2:09.0 163 860 78
r: 1:09 28
1:00.0 458 2:11.0 156 835 76
r: 1:08 33
1:00.0 475 2:06.3 174 897 79
r: 1:10 26
1:00.0 473 2:06.8 171 890 79
r: 1:06 28
1:00.0 469 2:07.9 167 875 78
r: 1:04 28
1:00.0 474 2:06.5 173 893 79
r: 1:07 32
1:00.0 470 2:07.6 168 878 78
r: 1:10 30
1:00.0 468 2:08.2 166 871 78
r: 1:05 28
1:00.0 470 2:07.6 168 878 78
r: 1:04 67
1:00.0 430 2:19.5 129 743 72
r: 0:02 15
r489

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.