Mark Boyce 10:00 BikeErg
4,233
Meters
10:00.0
Time
2:21.7
Pace
118
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 70 |
| Revolution Count | 702 |
| Power/kg | 1.23 |
| Drag Factor | 102 |
January 12, 2025 09:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,233 | 2:21.7 | 123 | 722 | 70 |
| 2:00.0 | 845 | 2:22.0 | 122 | 720 | 69 |
| 4:00.0 | 844 | 2:22.1 | 122 | 719 | 70 |
| 6:00.0 | 850 | 2:21.1 | 124 | 728 | 70 |
| 8:00.0 | 850 | 2:21.1 | 124 | 728 | 70 |
| 10:00.0 | 844 | 2:22.1 | 122 | 719 | 71 |
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Workout Graph
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