Mark Boyce v200m/1:40r...3 row
600
Meters
2:02.2
Time
1:41.8
Pace
48
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 5:47.0 |
| Overall Distance | 640 |
| Overall Time | 7:49.2 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 37 |
| Stroke Count | 77 |
| Drag Factor | 148 |
January 02, 2025 12:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.2 | 600 | 1:41.8 | 331 | 1440 | 37 | |
| 0:37.2 | 200 | 1:33.0 | 435 | 1797 | 39 | |
| r: 1:40 | 16 | |||||
| 0:42.3 | 200 | 1:45.7 | 296 | 1318 | 35 | |
| r: 1:53 | 12 | |||||
| 0:42.8 | 200 | 1:47.0 | 286 | 1283 | 39 | |
| r: 2:14 | 12 | |||||
| r40 |
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Workout Graph
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