Mark Boyce 45:00 BikeErg
19,389
Meters
45:00.0
Time
2:19.2
Pace
561
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 70 |
| Revolution Count | 3149 |
| Power/kg | 1.3 |
| Drag Factor | 79 |
September 26, 2024 06:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 19,389 | 2:19.2 | 130 | 746 | 70 |
| 9:00.0 | 3,937 | 2:17.1 | 136 | 766 | 71 |
| 18:00.0 | 3,978 | 2:15.7 | 140 | 781 | 72 |
| 27:00.0 | 3,930 | 2:17.4 | 135 | 764 | 71 |
| 36:00.0 | 3,807 | 2:21.8 | 123 | 722 | 69 |
| 45:00.0 | 3,737 | 2:24.5 | 116 | 699 | 68 |
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Workout Graph
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