Mark Boyce 31:00 BikeErg
14,356
Meters
31:00.0
Time
2:09.5
Pace
439
Calories
25
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 68 |
| Revolution Count | 2124 |
| Power/kg | 1.61 |
| Drag Factor | 106 |
August 12, 2024 07:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:00.0 | 14,356 | 2:09.5 | 161 | 853 | 68 | 25 |
| 7:00.0 | 3,288 | 2:07.7 | 168 | 877 | 70 | 125 |
| 14:00.0 | 3,295 | 2:07.4 | 169 | 881 | 70 | |
| 21:00.0 | 3,240 | 2:09.6 | 161 | 852 | 68 | |
| 28:00.0 | 3,182 | 2:11.9 | 152 | 823 | 67 | |
| 31:00.0 | 1,352 | 2:13.1 | 148 | 810 | 66 |
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Workout Graph
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