Mark Boyce 45:00 BikeErg
17,676
Meters
45:00.0
Time
2:32.7
Pace
477
Calories
106
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 72 |
| Revolution Count | 3268 |
| Power/kg | 0.98 |
| Drag Factor | 240 |
June 28, 2024 17:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 17,676 | 2:32.7 | 98 | 637 | 72 | 106 |
| 9:00.0 | 3,543 | 2:32.4 | 99 | 640 | 76 | 109 |
| 18:00.0 | 3,584 | 2:30.6 | 102 | 652 | 77 | 110 |
| 27:00.0 | 3,506 | 2:34.0 | 96 | 629 | 75 | 105 |
| 36:00.0 | 3,632 | 2:28.6 | 106 | 666 | 68 | 107 |
| 45:00.0 | 3,411 | 2:38.3 | 88 | 603 | 68 | 101 |
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Workout Graph
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