Mark Boyce 45:00 BikeErg
20,658
Meters
45:00.0
Time
2:10.6
Pace
627
Calories
101
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 72 |
| Revolution Count | 3248 |
| Power/kg | 1.57 |
| Drag Factor | 87 |
May 07, 2024 06:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,658 | 2:10.6 | 157 | 839 | 72 | 101 |
| 9:00.0 | 4,131 | 2:10.7 | 157 | 839 | 72 | 104 |
| 18:00.0 | 4,198 | 2:08.6 | 164 | 865 | 73 | 110 |
| 27:00.0 | 4,172 | 2:09.4 | 161 | 855 | 73 | 110 |
| 36:00.0 | 4,102 | 2:11.6 | 153 | 828 | 72 | 95 |
| 45:00.0 | 4,055 | 2:13.1 | 148 | 810 | 71 | 90 |
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Workout Graph
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