Mark Boyce 10:00 BikeErg
3,741
Meters
10:00.0
Time
2:40.3
Pace
104
Calories
108
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 68 |
| Revolution Count | 682 |
| Power/kg | 0.85 |
| Drag Factor | 56 |
May 01, 2024 16:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,741 | 2:40.3 | 85 | 591 | 68 | 108 |
| 2:00.0 | 813 | 2:27.6 | 109 | 674 | 74 | 104 |
| 4:00.0 | 858 | 2:19.8 | 128 | 740 | 78 | 110 |
| 6:00.0 | 877 | 2:16.8 | 137 | 770 | 80 | 115 |
| 8:00.0 | 825 | 2:25.4 | 114 | 691 | 75 | 108 |
| 10:00.0 | 370 | 5:24.3 | 10 | 335 | 34 | 107 |
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Workout Graph
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