Mark Boyce 45:00 BikeErg
18,749
Meters
45:00.0
Time
2:24.0
Pace
526
Calories
106
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 72 |
| Revolution Count | 3272 |
| Power/kg | 1.17 |
| Drag Factor | 65 |
April 30, 2024 07:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,749 | 2:24.0 | 117 | 703 | 72 | 106 |
| 9:00.0 | 3,810 | 2:21.7 | 123 | 723 | 73 | 108 |
| 18:00.0 | 3,829 | 2:21.0 | 125 | 729 | 74 | 109 |
| 27:00.0 | 3,811 | 2:21.6 | 123 | 723 | 74 | 107 |
| 36:00.0 | 3,770 | 2:23.2 | 119 | 709 | 73 | 106 |
| 45:00.0 | 3,530 | 2:32.9 | 98 | 636 | 69 | 101 |
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Workout Graph
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